Lecture DE: Superfoods and Power Plates: the secrets behind healthy eating*

Group size

1 - 15

Reg. Deadline

On the day of the experience at 16:30

Meeting point

Kino

Host

Winklerhotels

Mantana, 42, San Lorenzo di Sebato

Details

In this lecture, you will learn everything you need to know about the basics of a healthy diet. You will learn about the main nutrients - carbohydrates, proteins and fats - and understand why they are so important for your body. You will also receive practical tips on how you can easily integrate a balanced diet into your everyday life. You will learn how to make healthy food choices and improve your diet to increase your well-being.

At Hotel Lanerhof in german

Meeting point: cinema

Select date

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Team

AlexandraNutritionist