Description
In this lecture, you will learn everything you need to know about the basics of a healthy diet. You will learn about the main nutrients - carbohydrates, proteins and fats - and understand why they are so important for your body. You will also receive practical tips on how you can easily integrate a balanced diet into your everyday life. You will learn how to make healthy food choices and improve your diet to increase your well-being.
At Hotel Lanerhof in german
Meeting point: cinema
Practical information
- Meeting point
- Kino
- Address
- Mantana, Sankt Lorenzen, IT
- Maximum participants
- 15
- Bookable
- Yes