Mobility meets Stretch & Relax at Sonnhof
Meeting point
Sonnhof Yoga Studio
Host
Sonnhof Alpendorf
Alpendorf 16, Sankt Johann im Pongau
Details
Experience a combination of dynamic movement and static stretching.
Tension can be released, mobility improved and a relaxed body feeling created.
A good way to strengthen flexibility and compensate for imbalances.
Duration: 30 minutes
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