Description
Improved mobility for the entire body through fascial release, deep stretches, and the targeted activation of the supporting muscles.
Mobility training promotes an all-around feeling of relaxation and is the perfect way to start your day with energy. It helps you feel less pain, more relaxed, and more flexible. Give your body the attention and care it deserves.
Train in this session alongside the experienced coaches from R1 Sportsclub.
Practical information
- Meeting point
- YOGA body & soul
- Address
- Am Waldweg, Achenkirch, AT
- Maximum participants
- 12
- Bookable
- Yes