Fitness

Flow Yoga

Next upcoming event
Πεμ,Ιαν 02 • 18:30 - 19:30
Duration
1 Hour
Group size0 - 14
Meeting point
Gymnastics room
Helpful facts

Movement and breath in flow. This allows you to concentrate fully on what you are doing right now. Take a deep, slowed-down breath and find yourself.


Body-oriented yoga with flowing transitions from yoga pose to yoga pose, accompanied by sensual music. Dynamic phases alternate with quieter sequences.



You don't need to have any yoga experience,

HOWEVER:

a basic level of fitness is a prerequisite for this offer:

Core strength, core control, full body stabilization.



Without registration.

Free of charge for Wirthshof guests and Wellpass members.

External guests pay: €12 or use their multi-ticket.



Everything you need to know before you start - and our terms and conditions can be found HERE

When

Select date

Πεμ, Ιαν 2
18:30 - 19:30
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