Description
Pilates is your training for a strong core and an upright posture: with calm, precise exercises, you strengthen your stomach, back and pelvic floor and become more flexible at the same time. You work at your own pace in a controlled manner - ideal whether you are just starting out or already have experience. You'll leave the class more stable, relaxed and with a really good body feeling.
Practical information
- Meeting point
- Reception
- Address
- Aldiana Club Schlanitzen Alm
- Bookable
- No