Description
Yin Yoga is a meditative practice that aims to relax and regenerate the body and mind through long, sustained asanas. We combine deep stretching with targeted breathing techniques to strengthen connective tissue and promote flexibility. Each posture is held for several minutes to
create space for mindfulness and find inner peace
Practical information
- Meeting point
- GroupFitness room (UG Restaurant)
- Address
- Mühlbach am Hochkönig 425, Mühlbach am Hochkönig
- Bookable
- No