Description
Forget the stress of everyday life and let it all go. Every Monday evening at Sonnendeck, we fine-tune your body just right. As an APPI Pilates instructor (Australian Physiotherapy & Pilates Institute), I bring you the perfect blend of physical therapy precision and flowing strength right onto the mat. In a fast-paced world, consistency is the key to true well-being. This Pilates class offers the ideal setting to activate your deep muscles, take your posture to the next level, and recharge your mental batteries.
A restorative workout that challenges you without overwhelming you. The perfect way to end your day.
Suitable for all fitness levels.
Practical information
- Meeting point
- "Sonnendeck" Yoga Loft
- Address
- Dorf 11a, Scheffau am Wilden Kaiser
- Date
- Schema startDate
2027-02-03T17:15:34.142- Schema endDate
2027-02-03T18:15:34.142- Bookable
- Yes
Offer
- Ticket
- Pilates at the Kaiserlodge/Hotel Kaiser Guests
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/a9f0274c-d246-4e00-9305-657b671a633d/pilates-strong-core-positive-vibe