Description
Ayur Veda is Sanskrit and means the "knowledge" of "life" - and is based on thousands of years of experience and observation of nature.
We have always been exposed to harmful influences from our environment or acquire unhealthy habits over the course of our lives.
Valuable detox tips that can be easily integrated into everyday life, such as drinking a glass of warm water in the morning or paying attention to the time of day and your own rhythm, help you detoxify in everyday life - holistically.
Impulse lecture and exchange
accompanied by Katja Eberle, yoga teacher and sports scientist with a focus on health promotion.
Without registration
and free of charge.
Practical information
- Meeting point
- Gymnastics room
- Address
- Markdorf, DE
- Bookable
- No