Description
bodyART® is a functional full-body workout that brings body, mind and soul into harmony. Inspired by yoga, physiotherapy, classical breathing techniques and functional training, this course promotes your strength, flexibility, stability and body awareness. All movements are fluid and conscious - barefoot, in harmony with your breathing.
Please arrive 15 minutes before the start of the class.
Practical information
- Meeting point
- Yoga Palace
- Address
- Playa de Jandia, Calle Melindraga
- Maximum participants
- 25
- Bookable
- Yes