
5 - 8
1 day before the experience at 12:00

Sonnberg 227
Yoga "Flow meets Yin"- Meditation - Breathwork - Chill Out Spa - your relaxed start to the weekend
INCLUSIVE SERVICES
* 90 minutes of Yogaflow Yin meets Yang incl. Meditation, sound relaxation & breathwork * Chill out spa with snacks & refreshments, bathing bag with bathrobe, bath towel & slippers* Optional booking of HRV measurements for stress analysis, singing bowl massages or coaching sessions to release emotional blockages.
ROUTE:
16.00 - 17.30 "Yoga - Session // Flow meets Yin"
17.30 - 21.00 "Chill Out Spa"
Option to book HRV measurements for stress analysis, singing bowl massages or coaching sessions to release emotional blockages before or after the yoga session.
Get off to a perfect start to a relaxing weekend. We begin with an extended yoga and regeneration session that prepares you for the weekend with a harmonious mix of powerful flows, targeted breathwork and gentle yin elements.
After the session, you can end the evening with a relaxing day spa. There is also the option of booking HRV measurements for stress analysis, soothing singing bowl massages or coaching sessions to release emotional blockages.
Please bring your own yoga mat and warm, comfortable clothing. The event takes place in a small, personal group with a maximum of 10 participants.
The spa facilities at Hotel Sieben Bad Häring invite you to switch off and recharge your batteries. With pleasantly warm saunas, relaxing relaxation areas and a year-round heated indoor and outdoor pool, the spa offers the ideal setting for deep regeneration and lasting relaxation.
