Fascia stretching exercises - back/spine
Group size
2 - 7
Meeting point
Yoga room
Host
Klosterhof - Alpine Hideaway & Spa
Klosterhof - Alpine Hideaway & Spa
Details
Fascia and stretching with a focus on the back and spine area.
This course provides more flexibility and muscle strength as well as strong connective tissue.
*Not recommended for pregnant women
