Description
Vinyasa yoga is a dynamic, powerful yoga style in which the individual postures (asanas) are linked together fluidly and in a breathing rhythm. The constant movement creates a "meditation in motion" that strengthens the body, focuses the mind and reduces stress.
Practical information
- Meeting point
- Movement room
- Address
- Holzleiten Bio Wellness Hotel
- Maximum participants
- 10
- Bookable
- Yes