Trunk / Core stability training with fitness trainer Phil
Upcoming event
Wed Sep 23, 14:00 -
Wed Sep 23, 15:00
Duration
60 minutes
Reg. Deadline
On the day of the experience at 12:00
Meeting point
Segl's Kraftplatz
Host
Sportresort Alpenblick
Alte Landesstrasse 6, Zell am See
Details
Core training: It's not just the legs and upper body that need to be strengthened, but also the core area. An essential point that most people forget. Fitness trainer Phil will show you a few simple exercises to strengthen your core.
Registration 1 hour before the start of the experience via QR code - see below
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