Description

An exclusive week dedicated to self-defense and the world of martial arts – guided by two internationally renowned athletes: European Judo Champion Emanuele Bruno and Karate World Champion Stefano Maniscalco. An inspiring experience designed to strengthen both body and mind while enhancing personal confidence and safety awareness.

Experience Highlights

2 self-defense training sessions daily (morning and evening)

1 daily meditation session

A comprehensive fitness program inspired by martial arts

Practical information

Meeting point: Yoga Room -2
Address: 28/A, Sankt Lorenzen
Bookable: Yes