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Keynote Presentation: All About the Back—Diaphragm, Abdomen, and Pelvic Floor

Organizer: Wirthshof Resort

Venue: Steibensteg

Category: Fitness

Keynote Presentation: All About the Back—Diaphragm, Abdomen, and Pelvic Floor

Description

Pull in your stomach, push out your chest!

Well-intentioned advice with disastrous consequences ...

An informative keynote presentation “all about the back”

with a focus on the pelvic floor as the foundation, a supportive abdominal wall, and a flexible diaphragm.

Because the center of strength—the so-called “powerhouse”—needs a solid foundation and “all-around” supportive walls. This allows the diaphragm to “breathe” freely again.

Short presentation and discussion,

in the hotel’s cozy lounge,

no registration required—and free of charge!

Katja Eberle holds a degree in sports science with a focus on health; she is a back training instructor, yoga teacher, and fascia trainer.

Back Health Day takes place every year on March 15.

Tip: There are a variety of events throughout Germany around March 15. Find out online about events near you: https://www.agr-ev.de/de/tag-der-rueckengesundheit

Tip: “Healthy March”: Take advantage of the wide range of activities, lectures, hands-on sessions, and workshops during our “Vitality Month” for yourself and your health! March 1–25, 2027

Practical information

Meeting point
Wohnzimmer im Hotel Wirthshof
Address
Markdorf, DE
Bookable
No

Upcoming dates (leaf pages)

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