Strength

Functional Workout "Circuit Training

Next upcoming event
Σαβ,Ιαν 11 • 16:00 - 16:45
Duration
45 Minutes

Host

Das König Ludwig Inspiration SPA
Helpful facts

Functional training is a challenging form of exercise that stimulates general body functions. It involves complex movement sequences - which stress several joints and muscle groups at the same time. This workout is particularly good for strengthening and stabilizing the entire musculoskeletal system in a functionally appropriate way.

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Σαβ, Ιαν 11
16:00 - 16:45
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