Variety is the order of the day in this class. Athletic-functional exercises complement each other perfectly with exercises from core training, stabilization and fascia gymnastics.
This gets muscles, tendons and joints fit for everyday life.
Without registration.
Free of charge for Wirthshof guests and Wellpass members.
External guests pay: €9 or use their multi-ticket.
Everything you need to know before you start
and the small print can be found HERE