Altitude therapy

Experience the power of altitude - completely relaxed while lying down. The so-called altitude interval training (IHT/IHHT) uses the natural stimulus of low-oxygen air in an innovative way to activate your cellular power plants - the mitochondria - and sustainably increase your vitality.

While you breathe comfortably, your cells run at full speed: well-functioning mitochondria multiply, while less efficient ones are broken down. Studies show that a lack of active mitochondria plays a central role in the development of numerous diseases - this is exactly where altitude training comes in. The result: more energy, improved oxygen utilization and a more active vascular system.

In addition, the targeted interplay of ambient air, low-oxygen and oxygen-rich air strengthens lung capacity and optimizes gas exchange in the tissue. Feel the difference - with every breath.

45 min. | 150.00