Barbell Workout with Lina
Upcoming event
Sun Nov 08, 10:00 -
Sun Nov 08, 11:00
Duration
60 minutes
Group size
1 - 14
Meeting point
Sportpalast
Registration possible from
1 day before the experience at 18:00
Host
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Details
An effective full-body workout with a barbell that improves strength, stability, and core engagement. Through a variety of exercises, we specifically target the legs, glutes, back, arms, and core.
The focus is on proper form and controlled movements. The weight can be adjusted individually so that everyone can participate at their own fitness level.
Suitable for beginners and experienced participants.
