Description
An effective full-body workout with a barbell that improves strength, stability, and core engagement. Through a variety of exercises, we specifically target the legs, glutes, back, arms, and core.
The focus is on proper form and controlled movements. The weight can be adjusted individually so that everyone can participate at their own fitness level.
Suitable for beginners and experienced participants.
Practical information
- Meeting point
- Sportpalast
- Address
- Calle Melindraga, Morro Jable
- Maximum participants
- 14
- Bookable
- Yes