Description
Stress and muscle tension reinforce each other. This is where Jacobson's progressive muscle relaxation comes in: relaxed muscles soothe the nerves and make it easier to cope with stress.
Practical information
- Meeting point
- Aktivraum
- Address
- Kleinbodenerstraße, Fügen, AT
- Date
- Schema startDate
2026-09-02T16:00:44.234- Schema endDate
2026-09-02T16:40:44.234- Bookable
- Yes
Offer
- Ticket
- Training
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/bbad5141-5607-488b-817b-7bb98589cda5/progressive-muscle-relaxation-according-to-jacobson