Description
Strength from the inside out!
Our fitness & vitality trainers will show you how to properly exercise the entire trunk, both the superficial and deep-seated muscles, in a targeted manner. This core workout ensures efficient interaction between the muscle groups, thus giving optimal transfer of power from the centre of the body to other areas of the body and so enabling us to maintain a healthy upright posture.
Practical information
- Meeting point
- Fit & Fun Center
- Address
- Frazione Maddalena, Sankt Magdalena, IT
- Maximum participants
- 5
- Bookable
- No