Fri Sep 25, 16:00 -
Fri Sep 25, 16:30
30 minutes
New GroupFitness room (UG Restaurant)

Mühlbach am Hochkönig 425, Mühlbach am Hochkönig
High-intensity interval training - HIIT for short - pushes you to your physical limits and melts away excess fat. How the training affects your body and what exercises you can do at home.