Description
Immerse yourself consciously in the atmosphere of the forest and experience the soothing power of nature during guided forest bathing.
Forest bathing - also known as Shinrin-Yoku, a natural healing method from Japan - means immersing yourself in the atmosphere of the forest with all your senses. During this special nature experience, you will discover the calming effect of the forest together with a certified forest bathing instructor and find a conscious balance to the hectic pace of everyday life. Through gentle movements, meditation and mindful awareness exercises, you will learn to experience the natural environment intensively and recharge your batteries.
Forest bathing takes place in a peaceful forest area in Mitterbach am Erlaufsee, just 5 minutes from Montestyria. In a small group, you will experience the diverse impressions of the forest and can concentrate fully on the connection between nature, body and mind. This decelerating experience offers space for peace, inspiration and new perspectives. A shuttle service from the Hotel Montestyria can also be organized on request.
Facts
Guided forest bathing (Shinrin-Yoku)
Quiet forest area in Mitterbach am Erlaufsee
Just 5 minutes from the Montestyria
Combination of mindfulness, meditation and gentle movement
Group size 1-10 people
Participation from 16 years
Duration approx. 3-4 hours
Contact for enquiries
Maurizio Maier - certified forest bathing trainer
📞 +43 676 5946207
✉ maurizio@detailsinn.at
Tip
Waldbaden is a particularly good way to consciously calm down during your stay and intensively experience the power of nature around Mariazell.
Practical information
- Meeting point
- Reception
- Address
- Kalvarienberg 5, Mariazell
- Bookable
- Yes
Service
Classified as a hotel Service. No per-date Event leaves — booking is availability-based.
Signals: resourceEvent window present; title/description matches Event lexicon (workshop, tasting, hike, …)
- Book online — 0 EUR · Book