Description
Meditation is an invitation to immerse yourself in silence and rediscover yourself.
With openness and curiosity, we practise various techniques, not to achieve something, but to consciously experience the moment.
In this silence, the mind can clear, tension can be released and inner space can arise.
Sometimes it is just a breath that reminds us how much peace already lies within us.
Practical information
- Meeting point
- Sonnhof yoga studio
- Address
- Alpendorf, Sankt Johann im Pongau, AT
- Bookable
- Yes