Description
In this Animal Flow class, we combine flowing floor movements, mobility and body control to create a dynamic full-body workout. Through creative movement sequences inspired by animal movement patterns, we improve strength, coordination and flexibility. The class is suitable for all levels and provides an intense, playful workout with a focus on flow and body awareness.
Practical information
- Meeting point
- Yogaraum Parterre
- Address
- Via Claudia Augusta, 10
- Maximum participants
- 9
- Bookable
- Yes