SKI-Core-Training
Location
Das Hohe Salve Sportresort
Reg. Deadline
1 day before the experience at 17:00
Meeting point
MOVE area/course room
Details
Torso training for skiers. We specifically strengthen our core. A strong core is important because it supports posture, stability and strength throughout the body. It protects the spine, improves movement control, prevents back pain and increases performance in sport and everyday life.
Team
