Description

Jumping is an effective power fitness program and ideal for beginners as well as already active athletes. But above all, it's good for anyone who wants to really let off steam with a big dose of fun. The complex exercises involve over 400 muscles, guaranteeing a strengthening of the entire body. Abdomen, legs, buttocks - all parts of the body are strengthened and the dynamic exercises promote endurance.

The training makes you happy through powerful and groovy music as well as a great group feeling - simply perfect against stress.

For beginners, performance level, age or weight are irrelevant. Jumps and techniques are easy to learn and guarantee even beginners a quick sense of achievement.

This event is free of charge

Number of participants: Maximum 14 persons

Practical information

Meeting point: Theater
Address: Wörmansedt, AT
Maximum participants: 19
Bookable: No