Description
This morning, we’re talking about your fascia.
These are parts of the connective tissue that connect the entire body like a network, enveloping and even penetrating muscles and
organs.
Any change—whether through movement, mental focus, or even thoughts—can
positively or negatively alter the level of tension.
Here you’ll find great exercise sequences that allow you to specifically target the myofascial areas
in your body and positively influence them.
Practical information
- Meeting point
- Yoga room; Max. 12 participants
- Address
- Gerlitzenstraße 87, Bodensdorf
- Maximum participants
- 12
- Bookable
- Yes