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Yin Yoga & Sound Meditation*

Organizer: Hotel Lanerhof

Venue: Hotel Lanerhof

Category: Fitness

Yin Yoga & Sound Meditation*

Description

Pure relaxation: we immerse ourselves in a nourishing and deeply relaxing yin practice for body, mind and soul. Accompanied by a sound bath of touching sounds from the Alchemy Crystal Singing Bowls.

Did you know that an hour of sound bath can be as relaxing as 8 hours of sleep? Try it out live while you gently stretch your body, fascia and tissue in various yin postures over a longer period of time.

A sound bath made of various crystal bowls will envelop you and accompany you step by step into a deep state of relaxation that has a calming and stress-reducing effect.

No previous experience necessary.

I am very much looking forward to the session together

Practical information

Meeting point
Bewegungsraum
Address
Mantana, 42, San Lorenzo di Sebato
Maximum participants
15
Bookable
Yes

Upcoming dates (leaf pages)

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