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Fitness Boxing

Organizer: Das König Ludwig

Venue: Das König Ludwig

Category: Fitness

Fitness Boxing

Description

Fitness boxing is a full-body workout that combines classic boxing techniques with fitness elements. It works not only the arms but also the legs, glutes, back, and deep abdominal muscles through constant turning and dodging.

It is designed purely to build strength and endurance, which is why—unlike traditional boxing—there is no direct physical contact, sparring, or competition.

The focus is on improving overall fitness and reducing stress.

Working up a sweat releases endorphins and relieves mental tension.

Practical information

Meeting point
Reception
Address
Kreuzweg 15, Schwangau
Bookable
No

Upcoming dates (leaf pages)

Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.