Description
Power yoga is a dynamic yoga style that combines traditional asanas with flowing transitions and powerful sequences. The combination of breath and movement creates an intense flow that strengthens muscles, promotes balance and flexibility and brings balance to body and mind. The class gives you energy, inner clarity and a conscious body awareness - ideal for working out and finding your center at the same time.
Practical information
- Meeting point
- Yoga Palace
- Address
- Playa de Jandia, Calle Melindraga
- Maximum participants
- 25
- Bookable
- Yes