Description
Gentle walking in nature is combined with conscious breathing and small mindfulness exercises that revitalize body and mind. Every step provides peace, grounding and new energy, while the surroundings are perceived with all the senses. This creates a harmonious balance of movement, relaxation and inner clarity.
We recommend good footwear and weatherproof clothing.
All experiences can only be booked for our Böglerhof guests.
Practical information
- Meeting point
- Reception
- Address
- Alpbach
- Date
- Schema startDate
2026-09-10T10:30:40.082- Schema endDate
2026-09-10T12:00:40.082- Maximum participants
- 10
- Bookable
- Yes
Offer
- Ticket
- Forest bathing
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/cb36d2cc-2424-4cc6-b0c8-f74a55acb597/moving-moments-in-nature-with-martina---steps-breathing-and-small-impulses-for-body-and-mind