Description

Yopi combines yoga and Pilates to create a modern, holistic workout: flowing movements meet targeted strengthening - for more balance, energy and well-being.

The focus is on your core: The abdomen, pelvic floor and spine are stabilized and strengthened in gentle yet effective flows. This builds strength, improves your posture and noticeably increases your flexibility. At the same time, the mindful practice helps you to calm down mentally and find new stability.

Ideal for anyone who wants to consciously strengthen their body, feel more ease in everyday life and combine flexibility with inner strength. Clear, powerful, in flow: Yopi is your little break - and a real gift to yourself.

What to expect:

- Daily YoPi masterclass sessions

- Workshop: "Essential oils for your health and well-being - natural, pure and powerful."

Practical information

Meeting point: Yoga room at the Gesundheitshotel König
Address: 88167 Grünenbach, DE
Bookable: Yes