Event: NEUROFitness – Balance with Hans Peter

Group size

1 - 25

Meeting point

Yoga Palace

Registration possible from

1 day before the experience at 18:00

Host

Aldiana Club Fuerteventura

Details

NEUROFitness – Balance

Good balance is the foundation for safe movement in everyday life. NEUROFitness training specifically promotes balance, body awareness, and coordination by actively engaging the brain and nervous system in the exercises. This helps improve stability, reaction time, and confidence in movement, while reducing the risk of falls.

Please arrive 15 minutes before the class starts.