Wake-Up Yoga with Tanja

Find your balance in yoga—fluid, powerful, and mindful.

Gentle transitions blend breath and movement into a harmonious, full-body experience.

You’ll strengthen your body, release tension, and cultivate inner peace.

The focus is on mobility, stability, and mindful awareness.

Ideal for anyone who wants to move with ease while also going deep.

Please arrive 15 minutes before class begins.