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Relaxing end of the day with a sound meditation

Organizer: Bio- & Nationalpark-Refugium Schmilka

Venue: Bio-Hotel Helvetia

Category: Body & Mind

Relaxing end of the day with a sound meditation

Description

End your day with a guided sound meditation:

We invite you to immerse yourself in the heavenly sounds of rock crystal in combination with the 4 elements using fire, water, earth and air koshi sound bodies and thus achieve a state of deep relaxation and inner well-being. Embark on an inner journey to the crystal palace. All sound bodies used are tuned to 432 Hz.

With both sound mediations, it is possible to have one of the sound bodies placed directly on the body. An incomparable and soothing experience in which the warm, pleasant tones and vibrations seem to be transmitted directly to the cells of the body.

The sound meditations invite you to embark on an inner 'journey' that charges you with positive feelings and thoughts and can help you achieve clarity and get more in touch with yourself and your body. Meditation has a calming effect on our nervous system. Tensions and blockages can be released and self-healing powers activated.

Feel the soothing power of a guided sound meditation and give yourself the gift of deep relaxation, gentle recuperation and new energy.

Practical information

Meeting point
Bio-Hotel Helvetia
Address
Schmilka, Bad Schandau, DE
Maximum participants
8
Bookable
Yes

Upcoming dates (leaf pages)

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