Description
A gentle, holistic workout in which the breath sets the rhythm of movement to bring the body and mind into balance.
Zen Gymnastics strengthens muscles, reduces stress, and improves body awareness. With regular practice, you’re guaranteed to gain more strength, flexibility, and coordination. The dynamic, flowing movements release energy blockages and ensure that you feel stable, active, and full of energy.
Practical information
- Meeting point
- YOGA Body & Soul
- Address
- Am Waldweg, Achenkirch, AT
- Date
- Schema startDate
2026-10-22T13:00:19.952- Schema endDate
2026-10-22T14:00:19.952- Maximum participants
- 12
- Bookable
- Yes
Offer
- Ticket
- Number of persons
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/d2b05e36-b0d0-4db1-9860-166eb54257bd/zen-gymnastics