Description
A gentle, holistic workout in which the breath sets the rhythm of movement to bring the body and mind into balance.
Zen Gymnastics strengthens muscles, reduces stress, and improves body awareness. With regular practice, you’re guaranteed to gain more strength, flexibility, and coordination. The dynamic, flowing movements release energy blockages and ensure that you feel stable, active, and full of energy.
Practical information
- Meeting point
- YOGA Body & Soul
- Address
- Am Waldweg, Achenkirch, AT
- Maximum participants
- 12
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.
- Thursday, October 22, 2026, 01:00 PM – 02:00 PM
https://giggle.tips/en/experience/d2b05e36-b0d0-4db1-9860-166eb54257bd/zen-gymnastics/2026-10-22--13-00/ai · JSON · Human page - Thursday, October 29, 2026, 03:00 PM – 04:00 PM
https://giggle.tips/en/experience/d2b05e36-b0d0-4db1-9860-166eb54257bd/zen-gymnastics/2026-10-29--15-00/ai · JSON · Human page - Monday, December 21, 2026, 02:00 PM – 03:00 PM
https://giggle.tips/en/experience/d2b05e36-b0d0-4db1-9860-166eb54257bd/zen-gymnastics/2026-12-21--14-00/ai · JSON · Human page - Monday, December 28, 2026, 02:00 PM – 03:00 PM
https://giggle.tips/en/experience/d2b05e36-b0d0-4db1-9860-166eb54257bd/zen-gymnastics/2026-12-28--14-00/ai · JSON · Human page