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Stretch & Relax

Organizer: Aldiana Club Naga Bay

Venue: Aldiana Club Naga Bay

Category: Fitness

Stretch & Relax

Description

Stretch & Relax

Treat yourself to some downtime! Through gentle stretching exercises and relaxing movements, we release tension, improve flexibility, and bring your body and mind to a state of calm.

Please arrive 5–10 minutes before the class starts. You do NOT need sturdy shoes for this class.

We provide towels and water. Please place your towel in the designated basket after class.

Practical information

Meeting point
Body & Mind Area
Address
Aldiana Club Naga Bay
Maximum participants
30
Bookable
Yes