Name: Cycling interval - pre-registration required via QR code or at reception
Start: 2026-09-10T09:15:05.895
End: 2026-09-10T09:55:05.895

Cycling interval - pre-registration required via QR code or at reception

Description

In interval training, a distinction is made between high and low intensity units. For example, short sprints on the road bike of around 30 seconds followed by a 30-second break. The aim of interval training is to improve performance. In this article, together with Sebastian Grospitz, we explain which performance you can increase and how to use interval training correctly.

Practical information

Meeting point: Alter GroupFitness room (UG Welldiana / Sauna)
Address: Mühlbach am Hochkönig 425, Mühlbach am Hochkönig
Date: Thursday, September 10, 2026, 09:15 AM – 09:55 AM
Schema startDate: 2026-09-10T09:15:05.895
Schema endDate: 2026-09-10T09:55:05.895
Bookable: No

Offer

Ticket: Indoor Cycling
Price: See booking page
Booking URL: https://giggle.tips/en/experience/d83051d6-7d42-4292-8152-a5417ace3e56/functional-intervall-training-mit-alexander-kaul