Fitness

AKTIV information stand - free posture check, reactive walking test station and yoga impulses - at the Apple Bike Day

Next upcoming event
Κυρ,Σεπ 22 • 12:00 - 17:00
Duration
5 Hours
Helpful facts

Lace up your hiking boots or hop on the saddle!

There's a colorful program, treats and music along the entire apple bike tour.


At the Wirthshof: start of the apple pie hike, live music, delicious food at the WirthsHof store and farm café, open play barn, apple craft table, ...

Open play barn for kids and apple juice pressing


ACTIVE INFO STAND:

- Free posture check for cyclists and walkers

- Reactive walking equipment test station with technical instruction

- Slow jogging technique: the most important features

- REAL sustainable exhibition of our nature experiences with donation campaign


Please note

- there will be no professional technique instruction at the stand during the yoga classes!

- in rainy weather only the yoga impulses will take place!



YOGA IMPULSE:

12:30-13:15 Yoga basics for cyclists and hikers

14:30-15:00 Impulse lecture on breathing

17:00-18:00 Yin and Yang Yoga for the equinox

on our apple orchard (in the gym in rainy weather).

On a donation basis for the BUND fruit tree campaign.

Comfortable elastic clothing is sufficient. Material is available.



All information about the action day HERE

Many thanks to the Ferienlandschaft Gehrenberg-Bodensee for the organization!


The apple bike tour is 38.1 km long and can be completed in approx. 3 hours of pure cycling time. The tour measures 556 meters at its highest point and 419 meters at its lowest, making it perfect for a family outing. It is also possible to cycle only parts of the Apple Cycle Tour.

When

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Κυρ, Σεπ 22
12:00 - 17:00
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