Description

From 9:00 am to 10:00 am a Yoga lesson suitable for everyone to start the day the right way!

Relaxing muscle awakening by listening in our body and our breath in the company of Federica Bottini.

A class in connection with the rhythms and elements of nature that activates and purifies our energy to enter the day serene, connected and present.

Exercises on the mat and barefoot in the meadow to awaken and better integrate body, mind and spirit.

It is necessary to bring a mat/hand towel.

In case of bad weather the class will take place in the gym.

Cost € 10,00

Registration by 5:00 pm the day before at the Tourist Office S.caterina Valfurva 0342935544

Practical information