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Yin Yoga with Alexa (ID130)

Organizer: Tratterhof Mountain Sky Hotel

Venue: TRATTERHOF - The Mountain Sky Hotel

Category: Body & Mind

Yin Yoga with Alexa (ID130)

Description

In Yin Yoga we do relaxing asanas that we hold for 3-4 minutes. We try to give body, mind and soul space to let go of everything. A calm meditative state is created, which also affects deep-lying connective tissue and muscles, making them softer and more flexible. Get involved in a morning yoga session that will make the whole day more relaxed.

Practical information

Meeting point
Monte Silva Sky Room, 5. Etage
Address
Via Grossberg, Mühlbach, IT
Bookable
Yes

Upcoming dates (leaf pages)

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