Description
Yoga & Sound with Sylvia Steines
A special time out at a special place
...Let yourself be touched by Yoga & Sound...
In this week we will dive into the wonderful combination of movement & healing sounds. The sounds speak to people on a special & deep level: They have a harmonizing and vitalizing effect on body, mind and soul, release tension on a physical and mental level and invite you to listen and dive into a deep connection to yourself.
Yin Yoga & Sound
Decelerating Yin Yoga practice for relaxation, flexibility and stretching in the chest and upper back. The accompaniment of sound assists in entering a deep state of calm and relaxation. In Yin Yoga, individual exercises are held for longer periods of time, reaching the deeper muscular and fascial layers and calming the nervous system.
Practical information
- Meeting point
- Yoga room; Max. 12 participants
- Address
- Gerlitzenstraße 87, Bodensdorf
- Maximum participants
- 12
- Bookable
- Yes