Description
After an eventful day of skiing, we will find our balance again with gentle yoga exercises. Together with Carina Breitfuß, we immerse ourselves in a calm hatha yoga flow that relaxes body and mind. Through asanas, breathing exercises and short meditations, we promote flexibility, mindfulness and well-being. The perfect end to an active winter's day.
Meeting point/start: every Thursday, 4.00 pm at Zederberghof, Alpendorfweg 9
Duration: 60 minutes
Difficulty/condition: easy
Equipment & clothing: light sportswear
Participants: max. 10 people
Practical information
- Meeting point
- Zederberghof Alpendorf
- Address
- Alpendorfweg 9, Sankt Johann im Pongau, AT
- Maximum participants
- 12
- Bookable
- Yes