Description
Deepstretch is a calm, regenerative course that combines targeted stretching exercises with conscious breathing.
We work deep into the muscle and fascia tissue to release tension and improve mobility in the long term.
Ideal for regeneration, stress reduction and as a balance to everyday life or intensive training.
Practical information
- Meeting point
- Yoga Palace
- Address
- Playa de Jandia, Calle Melindraga
- Maximum participants
- 20
- Bookable
- Yes