Description
Balance & Body
Find your inner and outer balance with a gentle full-body workout. Through a combination of stabilizing exercises, mobility work, and mindful breathing, you’ll improve your posture, flexibility, and body awareness. The class promotes relaxation, stability, and well-being and is suitable for all fitness levels.
Please arrive 15 minutes before the class starts
Practical information
- Meeting point
- Yoga Palace
- Address
- Playa de Jandia, Calle Melindraga
- Maximum participants
- 20
- Bookable
- Yes