Stretch and relax

Allow yourself the time to give structures more space to increase elasticity and permeability.

Mindfully selected exercises from

yoga, fascia training and gymnastics,

release technique and Feldenkrais

make this class a feel-good experience for the body.

Natural breathing and affirmations for mindfulness and deep relaxation allow you to become present and really "let go".

Without registration.

Free of charge for Wirthshof guests and WellPass members.

External guests pay: €9 or use their multi-ticket.

You can find our small print and terms and conditions HERE